At the Finchley Hypnotherapy Clinic we
believe that diets don’t work, that calorie counting harms more
than helps, that crash diets are potentially dangerous and that you
can control your comfort eating with just a little knowledge and some
professional help….not to mention the power of your own mind.
We can now show you how to lose weight easily and healthily, how
to drop pounds without pain, how to shift the fat in a way that leaves
you feeling slim, shapely, attractive and healthy. Your energy levels
will rise, you’ll feel more self-confident than ever and you’ll
easily drop a dress size (or more), guaranteed!
You’ll learn about nutrition in an easy to understand way (no
jargon or medical terms) so you can begin to respect your body and
learn to really enjoy whatever you want to eat, whenever you want
to eat it, without the usual guilt! So, throw out every diet you’ve
ever bought or been given and jump off the yo-yo dieting roundabout…leave
all the low self-esteem and feelings of failure behind you –
you never wanted those and you certainly never deserved them.
Whether you are obese, overweight, tubby, cuddly, podgy or just plain
fat; get your head around the idea that you can eat naturally, eat
whatever your body wants and needs, eat whenever you are hungry….and
that there are no “bad” foods.
Revealed … the brutal and honest truth on why most diets are
a waste of time!
Slow weight loss is agreed by health and nutrition specialists to
be the most effective long-term strategy if you want to keep the weight
off. When you start to diet and eat less than your body thinks it
requires it assumes you’re heading towards starvation and adapts
by decreasing your metabolic rate (the speed you burn up food.)
This is a very aggressive tactic and immediately puts your body on
the defensive, so that any weight lost during this time will often
be regained later when you start eating “normally” again,
as your metabolic rate will now be slower and therefore you will gain
more weight as it will appear that you are now overeating.
Dieters often restrict and change their food range but go back to
previous eating patterns when their target weight is reached or they
give up on it. Weight will gradually creep back on and in many cases
will go beyond the original starting point, leaving behind that familiar
feeling of failure and even lower self-esteem and self-confidence
... is it any wonder we call it comfort eating!
How does the Easy Weight Loss Programme work?
It’s easier than you could ever imagine to be slim and control
your weight because, using hypnosis and hypnotherapy, we can harness
the power of your mind and reprogramme your eating habits, but most
importantly, you will change your relationship with food…forever!
This programme is the first of its kind. It provides nutritional
hints and tips; small things that make big differences to your health,
it taps into your own individual strengths and weaknesses to create
a way of living, rather than a way of eating… where you eat
to live, rather than live to eat.
Our programme deals with comfort eating by identifying and providing
alternatives to food, when you’re not actually hungry and by making
food something you enjoy rather than something to fit your life around.
Simple, easy and effective slimming, weight loss and weight control
can be yours simply by picking up your phone and taking that important
first step to helping yourself by calling James today on: 0207 754
3717 or send an email to: James@FinchleyHypnosis.com
This is what you’ll get from the programme ...
You’ll work out whether you are hungry…or are you thirsty,
sad, mad or just bored.
You’ll make food substitutions to improve your health without
losing flavour
You’ll understand the key elements of healthy eating…in
a language you can understand
You’ll discover how to change your emotional relationship with
food and get off the binge/guilt cycle
You’ll unlearn your childhood food rules, and…
You’ll discover hints and tips that make change easy and fast
Here’s an outline of the Easy Weight Loss Programme
...
Duration:
The therapy is carried out over the course of 12 weeks (6 sessions,
each two weeks apart.)
which includes 2 sessions with Kim, our nutritionist. Session lengths
are 5 sessions of an hour and a half and 1 session of 30 minutes.
Timing:
Appointments are available during the day and evenings, with a limited
number of Saturday morning slots also available.
Fees:
The fee for this programme is £356.25. That's only £59.33
per session.
As a special promotional offer that we are running: sign up for the
comfortable eating programme before November 30th 2009 and receive
a 20% discount. That's £285 for 6 coaching sessions, that's
less than £50 per session
Hypnosis is the perfect way to get what you want out of life; it
doesn’t replace willpower, instead it gives your self-confidence
and self-belief such a boost you find behaviour changes easy and fast
and when you change your habits for long enough they tend to stick!
How quickly can I be seen?
We try to arrange appointments within a week. Please give James a
call as soon as possible on 0207 754 3717 so we can find a time convenient
for you, or send her an email to: James@FinchleyHypnosis.com
What’s your guarantee?
We guarantee that you will lose at least half a stone in weight (provided
this is within a healthy weight range for your height/frame) when
you follow the Easy Weight Loss Programme and are so sure of this
we will offer you free monthly sessions for a period of one year after
the initial programme ends if you have not lost this weight, until
you do!
To book your appointment, call James today on 0207 754 3717or send an
email to:
James@FinchleyHypnosis.com
For more information call James on 0207 754 3717 or
E-mail James@FinchleyHypnosis.com
Finchley Hypnosis is a branch of The Vital Therapy Clinics
For details of clinics in other locations visit our
home page at www.vital-therapy.co.uk
If there was one thing you would like to achieve today, what would
it be?