Contents
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Anxieties and Phobias,
Anxiety disorders are very common, affecting as many as 13% of the adult population. They can start at any time, either in childhood, adolescence, or adulthood and fall into five main types:

* Panic Disorder
* Obsessive-Compulsive Disorder (OCD)
* General Anxiety Disorder (GAD)
* Post-Traumatic Stress Disorder (PTSD)
* Phobias (which includes Social Phobia, or Social Anxiety Disorder)

Treatment using hypnotherapy, EFT and NLP can give very rewarding and satisfying results.If you suffer with an anxiety based problem, and especially if it's causing problems in your life, then don't suffer in silence.

Confidence,
Hypnotherapy can help to remove a lot of the unhelpful beliefs and confusing interference in the way you talk to yourself so that you can focus on what you want. You can start to develop new and exciting beliefs. Your self confidence will improve because it was always there anyway. You were born with confidence and generally it's just life experiences and "knocks" that lower our levels of confidence and self belief.

Chronic illness
There are a wide range of options available for those suffering from chronic and terminal conditions such as cancer. Hypnotic techniques and energy therapies can be very effective in bringing relief, combatting the side effects of traditional treatments such as chemotherapy and bringing a sense of peace to those who are suffering. Amongst the methods used are the use of the Ultra Deep State and traditional and Karuna Reiki.

Insomnia
Highly effective treatments available for insomnia. It is not uncommon for clients who have had problems sleeping for years and tried numerous methods to finally be able to sleep soundly after only one or two sessions.


Music Performance,
Being calm, focussed and in your peak mental state can help to turn a mediocre performance into an amazing performance. From being able to play those difficult pieces to being on stage in front of a packed audience hypnotherapy can help. As a session musician himself and having successfully used hypnosis to play those "impossible" pieces, James understands the mental processes that occur during a performance.

Pain Management,
It is a little known fact that hypnosis is very effective in relieving and controlling pain. Hypnosis has been used for many years by doctors instead of anaesthesia during operations. The unconscious mind has a great capacity for effecting physical changes in the body.
It is important for clients to receive adequate diagnosis from their doctor concerning the source of their pain. Pain is a signal that something is wrong in the body which needs attention. Removing pain from a headache which may signal the existence of a tumour could be somewhat of a fatal thing to do!
However, with clients that have received a diagnosis and are suffering from chronic pain that is currently untreatable using traditional methods, complementary treatments can have a great deal of effectiveness either used alone or in conjunction with your doctors treatment.
I am not saying that we can cure your pain but with our unique method of pain management which combines the effectiveness of energy therapies, clinical hypnosis and self hypnosis training we can help you manage the pain and gain the control back over your life. Contact us now and ask about FREE hypnotherapy for pain management.

Panic attacks,
Fear and panic are acute states of arousal that occur repeatedly and unexpectedly which can have some of the following symptoms:-
Difficult rapid or laboured breathing, palpitations, chest pains, choking or smothering sensations, dizziness, fainting fear of dying, fear of mental illness, or of impending doom, hot / cold flushes, hot / cold clammy hands, tingling / burning sensations, trembling / shaking, sweating, unrealistic feelings.
Most people with a panic disorder feel anxious about the possibility of having another panic attack.
It is something inside oneself but outside their control. This problem responds well to a combination of hypno-analysis to find an originating cause and EFT which can eliminate or modify thought patterns to the symptoms of the patients.


Past Life and Between Life Regression,
Reincarnation, which is part of the belief system of several major world religions, is the belief that we have lived many times before and that our spiritual development evolves with each lifetime. Past life regression is the process of leading the mind back to one or more previous lives in order to understand particular fears or challenges you’re facing in the present. Many people find past life regression a very effective tool for understanding and overcoming fears, obsessive behaviors, difficult relationships, personality tendencies and life patterns. Whether past lives are real memories or simply fabrications of our unconscious mind, past life regression is still an effective method to help us understand the lessons learned and apply them to the present. Remembering back into previous times of our present life helps us discover repressed memories that might be affecting our choices today.
How does Past Life Therapy work?
Sometimes the cause of symptoms you're experiencing in this life are rooted in the Past life. When we access and heal the Past Life, this life is free to improve.
How long does a session take?
I usually allow 3 hours for the first session because I need to take your case history. Any further sessions can be two hours.
What happens in a session?
There are five stages to a Past Life session. First, the case history; second, the relaxation; third, the exploration of the life; fourth, healing the life so unhelpful memories and patterns don't come through into this life; and fifth, understanding the connections between the Past Life and this life now.
What if I get stuck in the life?
You can't get stuck in the life, at the very most it would just turn into natural sleep. You'll be in a slightly altered state of awareness which allows you to sense the Past Life and still be aware of me. If at any time you want to stop the session or go to the toilet, that'll be fine.
What state am I going to be in when I leave?
You'll be in a normal, everyday, alert state of mind. You go into a nice,calm, relaxed state during the session and when you've completed the work I count you up into your everyday, ordinary, feet on the ground self. It works very well. We go in and out of varying states of relaxation everyday anyway. For example, we may get engrossed in a book and be "miles away" but when we want a drink or to go to the toilet, we come back into a full awareness of our bodies and easily do what we want to do.
Do you believe in Past Lives?
You don't have to believe in past lives to benefit from the process. Some people believe its genetic memory which is accessed and others believe that it's memories from the collective unconscious. Certainly, there is some convincing research which verifies the possibilities of past lives, but in the end it's everyone's personal decision.
Is it like stage hypnosis?
It's not for entertainment and I'm not the one in control. It's about a partnership between therapist and client. I facilitate the session but I need your willingness and cooperation. You can come out of the session whenever you want. You'll be aware of what's going on.
What is between Life Regression?
Between Life Regression is the time between a past life and your current life.
What is the purpose in doing a between life regression?
For finding deep spiritual answers to questions such as: what is my life purpose? Am I on track? It is an opportunity to gain a higher perspective on your current life and frequently involves a higher wisdom in conjunction with "guides" or spiritual advisors.

PTSD and Trauma,
After accident, injury, or other traumatic event, it's easy to be thankful that the experience is over, and to look forward to getting on with your life. Sometimes, that's how it is. Sometimes, a person can really wish that's how it could be. Days, weeks or months - even years later - the victim of trauma may still be experiencing the pain of that moment. Although those events can never be undone, the effects that they still have on the person in the present can be.

Smoking Cessation,
For some people, giving up smoking is one of the hardest things they do in their lives. Hypnosis is one of the most effective treatments available for individuals who want to quit, because it helps break the habit component and reprograms the body and mind. Hypnosis also addresses the addictive component by helping the subconsious mind alleviate the difficulties experienced with cravings and withdrawal.

Sports Performance,
Would you like to excell in your sport, overcome those mental barriers, known and unknown? So much about success in any sport is a mental process. Hypnotherapy is now widely used by top sportsmen to gain that edge and get in the zone. With a background in martial arts James Quinn is well equipped to help you achieve your goals.

Stress,
While under hypnosis the body is already in a state of deep relaxation. This state has a healing effect on the whole system. Post-hypnotic suggestions for dealing with stress not only minimize its effects but even decrease the actual amount of stress the body experiences.

Weight Loss,
Become lean, healthy, strong, fit and attractive through our successful weight loss and weight management programs. The proven success of hypnosis in weight loss makes it a real "no-brainer" addition to any weight loss or weight management program.

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