Welcome to Freedom from Smoking in 1 Hour
Stop Smoking Hypnosis in London

Stop Smoking Hypnosis in London, the EASY way

Quit those fags permanently – in just 1 hour

Stopping smoking is actually a very EASY thing to do – if you go about it the right way! Indeed, you can do it very quickly (1 hour), you don’t need willpower, and you don’t have to suffer cravings or withdrawal symptoms.

The comment at the top of the page from the study published in The New Scientist magazine is based purely on ‘suggestion therapy’ (normal hypnotherapy), where the client is relaxed into a light hypnotic state and given positive suggestions into their subconscious, to help them stop smoking. The stop smoking hypnosis method I use builds significantly upon the simple suggestion therapy session and combines insights into why people REALLY smoke, with suggestion therapy, visualisation, positive thinking and applied psychological techniques, to make stopping smoking as easy as possible.

The actual session lasts about one hour – a forty minute ‘talky bit’, followed by a twenty minute stop smoking hypnosis session. During the ‘talky bit’ I will challenge your belief system (the way you think and feel about smoking) by asking you questions (some quite personal!), getting you to think differently about smoking, challenging your beliefs about why you smoke, and getting you to see the whole smoking business from a totally different perspective (Warning: much banter, humor and swearing may be employed during this part of the session!)

With the powerful Stop Smoking Hypnosis techniques that I use, a great many smokers find it easy to quit – in just one session with the Rob Kelly method.

Fee for Stop Smoking Hypnosis: £195 (session lasts about one hour)

Why is it (normally!) so hard to quit?

stop smoking hypnosis

Most people find it hard to give up smoking because they receive no immediate or tangible BENEFIT for doing so: they get no reward… you give up something you love or need, for no reason at all. It’s no wonder people get crabby/angry etc

Let me give you an example:

If somebody offered you ten pounds for your gold chain/watch, would you take it?

No, of course you wouldn’t.

What about £20? £50? What about£500?

Chances are, if the amount offered kept rising, then sooner or later an amount would be reached that was an acceptable price/exchange for your piece of jewelry, even if it was a family heirloom or a present from a loved one.

You wouldn’t give it up for nothing, you’d be mad!

You’d want to be adequately compensated for your loss!

The better the ‘deal’ you get, the better you feel about it.

The worse the ‘deal’ you get, the worse you feel about it. Makes sense?

Now………

Part of you wants to smoke. You like it. You need it. You might even love it! You’ve probably done it for years and years. It helps you to relieve stress and tension. It makes you feel confident, when you are feeling insecure. It calms you down when you’ve been feeling anxious. It acts as a reward after a tough day at work. It makes you feel ‘whole’, and ‘complete’. (I could go on and on and on here) Why would you want to give up all those benefits?, and receive no reward for doing so?

Why do YOU! want to quit?

You might think that by quitting you would; live a little longer, feel a little healthier, get nagged a little less from your partner or kids, save a few quid, or have nicer smelling breath. The trouble is, ……….and here is the problem, ……….. none of those reasons

bring immediate rewards i.e. You don’t feel healthier/fitter/richer/nicer smelling/less nagged, the day after quitting smoking. (or the next day, or week, or even month).

That doesn’t sound like a good deal to me! – give up something I love, and in five years I may just feel a little healthier!

No wonder people often get stressed, moody, stroppy, angry and depressed when they quit smoking by willpower alone.

People want their rewards and benefits NOW – not in five/ten/twenty years time.

Stop smoking hypnosis is so successful, because you do receive immediate rewards for your efforts;

• you feel an intense sense of pride and satisfaction
• you receive an immediate boost to your willpower
• you gain a huge amount of confidence in your ability to remain a non smoker
• situations that used to make you feel stressed or anxious, now just relax you

….this list could go on and on and on……

Ask yourself this;

… if you received a fantastic sense of well-being,

calmness,

pride and satisfaction

everytime you got yourself in a situation

where you used to have a cigarette,

why would you EVER want or need to smoke again?