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Is Nicotine really addictive?
This is a short video blog discussing some of the scientific research regarding nicotine addiction. References: Journal of Drug Issues 31(2), 325-394,2001 Nicotine as an Addictive Substance: A Critical Examination of the Basic Concepts and Empirical Evidence
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A Hypnotic Approach to Stop Smoking Tobacco
There is now more emphasis on people to give up smoking than ever before. People who smoke cannot help but see the national campaigns that are designed to help smokers stop smoking. Warnings about the risks of smoking cigarettes surround us and the accompanying …
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Weight loss on TV – “You” instead of “I”
Whilst watching some the TV programes about weight loss, I’ve noticed something interesting about the way people talk about their problem. Instead of referring to the way they feel or behave in the first person (using”I”) there is a tendency to use the pronoun “you”. Ah, …
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The Diary of a Hypnotist -The value of NOW
Many people want goals to become reality in their future. However, one of the most powerful catalysts of change resides in the ability of clients to connect with what they have in the present. One of my colleagues recently wrote about the dangers of making …
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The Roles we play
Welcome to this video blog that discusses the roles we play in different situations and the use of past life regression and metaphor in helping a person to behave in different ways.
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Affordable Change
It seems there are a lot of people who would like to make changes to their lives and realise that hypnotherapy or working with a therapist could help them. However, for many the reality of the financial cost means they are either left to sort the …
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Most smokers want to quit
I found this interesting article today concerning research done in the USA suggesting that most smokers want to quit. One interesting point concerning previous smokers who were successful in quitting smoking suggests that there was no magic bullet with regard to strategies for stopping but …
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Fresh new web design
It’s been a couple of months in the making, but the new design of the website is finally up and running. There’s some fresh new content, primarily on the testimonial page including audio/videos. It probably still needs some tweaking here and there so if anyone …
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An exploration of the many and varied applications of hypnosis
An exploration of the many and varied applications of hypnosis Weight loss before Christmas Should I just wait until the new year to get in shape by making a new year’s resolution or should I start now? That festive time of year is nearly upon …
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